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← John Cox · www.nike.com · 7 October 2026 · 0 visits in the last 90 days

Marathon Training Plan

An 18-week marathon training plan offering guided runs, speed, long and recovery workouts, plus guidance on nutrition, mindset, and recovery. The plan is adaptable to different weekly schedules and experience levels.

running fitness training endurance recovery marathon

Read it at nike.com →

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