Kentucky Derby Festival Race Weekend
Meet me in Louisville April 25 for the Kentucky Derby Festival miniMarathon and Marathon! Run, See, Do in "One of America's Quirkiest Cities" -Time Magazine
John Cox
Blogs · @wyome
Tagged running · everything
Marathon runners are training for a hotter world: ‘Our bodies don’t know pace, they know effort’
Training through miserable weather has long been a rite of passage for marathoners, but today’s extremes are affecting training schedules and race days in ways that can affect safety and performance.
I’m Terrified of Hitting the Wall at Mile 20. Experts Gave Me a Plan to Finish Strong.
If you’re as nervous as I am for the final 6.2, here’s how to approach it.