John Cox

Blogs · @wyome

Tagged produce · everything

camillestyles.com

A Nutritionist’s Guide to Spring Produce (Plus the Easiest Ways to Cook It)

A nutrition consultant's seasonal-eating guide for spring, arguing that cooking becomes simpler and tastier when built around what's freshest right now rather than following complicated recipes. It runs through fourteen spring staples—strawberries, artichokes, fennel, asparagus, arugula, and more—with practical tips on how to pick each one at peak quality and quick, low-effort ways to use it, from roasting to raw salads. Worth keeping mainly as a reference cheat sheet for farmers' market or CSA shopping trips.

Permalink nutritionrecipescookingproduce

www.rd.com

How to Make a Vinegar Fruit Wash That Really Cleans Your Produce

A vinegar fruit wash—made by mixing one part vinegar with three parts water—effectively removes bacteria, mold spores, and pesticides from produce because vinegar's 5-6% acetic acid kills pathogens and prevents mold growth, extending freshness longer than plain water rinsing alone. The article explains when and how to use the wash (spray method for smooth fruits, soaking for small or textured produce), emphasizing the importance of washing all produce immediately upon purchase and drying thoroughly before storage to prevent cross-contamination in the fridge.

Permalink fooddiystoragecleaning